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Tucson - Days 1-3 PDF Print
Written by Vince   
Wednesday, 10 March 2010 21:01

I'll warn you now, this entry probably has grammatical and spelling mistakes but I want to crank it out now before I start forgetting all of the details.  Everything is moving so quickly and the days are blurring together and getting a little fuzzy.

I have to play catch-up so the detail won't be as great as it would have if the TSA didn't steal my laptop adapter.  I guess that's a good place to start.  I was in the airport and they decided to go through my backpack and when they returned it, unknown to me at the time, my adapter was gone.  When I arrived at the hotel room and attempted to connect my laptop, I realized what had happened but it was too late.  I had one overnighted to me but I didn't get back online until Tuesday night and I've already been out training for two solid days.

Mt. Lemmon

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Going Camping PDF Print
Written by Vince   
Friday, 05 March 2010 15:34

Coach: If you woke up everyday for a week and your ass hurt, would you tell anyone?

Me: Probably not.


Coach: Want to go to a training camp?


Me: Sure!


Camp Crystal Lake

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ART, Ultrasound and Shock Therapy PDF Print
Written by Vince   
Monday, 22 February 2010 17:35

Since my initial treatment, I've been trying to determine if I notice improvement.  Has the sensation gone away?  No.  Then I guess the treatment didn't work.  My friends tell me that I can't expect miracles in one session.

I am skeptical about this course of action which I think is a good thing because I won't fall into the placebo group and get magically cured.  That said, I wish I did and I was.


One Flew Over the Cuckoo's Nest

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DIY Bike Maintenance PDF Print
Written by Vince   
Saturday, 27 February 2010 08:08

Over the last year, I've been slowly doing more of my own bike maintenance.  It started with a simple chain and cassette swap, moved to partial disassembly when I started travelling with my bike, and recently, I've been replacing cables.

As I gradually do more maintenance, I am acquiring the necessary tools and knowledge.  Some tasks are simple and others require a few tries to get it right but for the most part, everything has gone well.


I'm with stupid

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I Need ART? PDF Print
Written by Vince   
Friday, 19 February 2010 05:58

Over the past couple of weeks, I've been dealing with a nagging sensation in the general area of my Achilles tendon.  I'm assuming this is an Achilles injury attempting to wreak havoc on my training.  Like a good little boy, I stopped running in an attempt to stave off a full blown case of Achilles tendonitis.

After a small break, the would-be injury disappeared -- it disappeared until I decided to run again -- in which case it presented itself once again as a non-painful sensation.  I really don't know how to describe it other than to say that it doesn't hurt although at one point, I think I might have felt a slight burning sensation but I am hyper-sensitive to just about anything now.


Monet

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