Cucumber Dill Dressing PDF Print
Written by Vince   
Friday, 19 March 2010 04:32

This was another attempt at creating a salad dressing.  I think this mixture tastes better in the bowl than it does on the salad.  It has a nice flavor and the ingredients compliment each other well but I either didn't use enough on my salad or it blends into the salad too well.  In either case, I opted for another dressing on my return for a second helping.

You could peel the cucumber before blending it but the skin adds fiber and I believe it also has some nutrients.  Some people find it to be somewhat bitter but I rarely peel it and eat cucumbers often.  I did not notice it in the dressing and I would suggest leaving the skin.

Cucumber Dill Dressing

Cucumber Dill Dressing


- one cup of diced cucumber

- 6oz plain nonfat yogurt
- one tbsp dried dill weed
- one tbsp brown sugar
- juice from one fresh squeezed lemon
- 1/4 tsp ground black pepper

Place all of the above in a food processor, blend until smooth.

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