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Written by Vince
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Wednesday, 07 July 2010 04:42 |
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The Mrs. is out of town on business which gives me an opportunity to experiment. I was pressed for time but decided to fire up the BBQ and cook some experimental turkey burgers. I was thinking something spicy which led me to Mexican food. And then I thought, what would a Mexican turkey burger ingredients list look like? That's when I came up with this concoction.
We have a local fast food restaurant, In-N-Out Burger, which caught on to the Atkins Diet way back when and started to sell a burger without the bun. I'm not on the Atkins Diet but I didn't want bread with my meal and thought the photo would look a little strange with a piece of meat in the middle of my plate. I decided to go the In-N-Out Burger way and add some lettuce. I think the photo looks great! Of course what do I know?

Mexican Turkey Burgers
- one package of extra-lean ground turkey - 1/2 cup of black beans, drained, rinsed, and partially smashed - 1/2 cup of corn, drained and rinsed - 1/2 cup of reduced fat four cheese Mexican - 1/2 cup of chopped purple onion - two chipotle peppers in adobo sauce, chopped - three garlic cloves, chopped - 1/4 tsp fresh ground black pepper - one tsp ground cumin - two egg whites
In a large bowl, combine the above ingredients and form into four patties. (Big burgers... I know!)
I grilled them on the BBQ for 5 minutes on each side.
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