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Yellow Squash and Corn Chowder |
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Written by Vince
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Thursday, 15 July 2010 15:02 |
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I really have issues. I saw this recipe and thought I could turn it into my own with a few modifications but "corn" as an ingredient started to mess with my head. You know... corn is bad. Not really but that's how I think sometimes. Weird, I know.
This was tasty and my wife liked it as well. It wouldn't work as a meal for me. I need more substance but it was a nice appetizer for my gigantic spinach salad.

Yellow Squash and Corn Chowder
- one cup of chopped onions - 3/4 cup of chopped celery - one pound of yellow squash, cubed - one 16oz bag of frozen white corn, thawed and divided - 2.25 cups of fat-free milk, divided - one tsp fresh thyme, chopped - 1/4 tsp fresh ground black pepper - salt to taste - reduced fat cheddar cheese - one tbsp olive oil
Place half the corn in a blender with one cup of milk; blend until smooth. Add additional 1.25 cups of milk, thyme, pepper, and salt; blend until smooth.
In a stockpot, sauté onions, celery, and squash in one tbsp olive oil over medium-high heat for 5 minutes or until soft. Reduce heat to medium, add pureed mixture along with remaining corn and continue cooking for 5 minutes or until heated through. Serve in a bowl with one tbsp of cheese.
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