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| Posted by: Vince |
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| I got back from a week of travelling and I'm 4 pounds heavier than I was when I left. I guess the lack of activity while recovering from the race is the obvious culprit but I'm finding the weight gain to a bit troubling. Oh you know me, if I'm not obsessing about something, I probably wouldn't be able to exist. The truth is — it's only a minor concern because I realize that while I was travelling, I didn't have a kitchen at my disposal but now that I'm back, I am back on the plan. For the next week or so, I'll keep an eye on the type of food I'm eating in order to cleanse my body and replenish it with my standard list of fruits and veggies.  Read more... |
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