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| | Date | Event | Distance | Duration | MPH | Pace | Comments |
| Select | 3/26/2008 | Run | 3.59 | 00:30:00 | 7.18 | 0:08:21 | Base3, Week4 - AM |
| Select | 3/27/2008 | Bike | 36.56 | 02:00:22 | 18.22 | 0:03:18 | Base3, Week4 - AM |
| Select | 3/29/2008 | Swim | 1.20 | 00:36:13 | 1.99 | 0:30:11 | Base3, Week4 - IM Oceanside |
| Select | 3/29/2008 | Bike | 56.00 | 02:53:03 | 19.42 | 0:03:05 | Base3, Week4 - IM Oceanside |
| Select | 3/29/2008 | Run | 13.10 | 01:41:19 | 7.76 | 0:07:44 | Base3, Week4 - IM Oceanside |
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