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| | Date | Event | Distance | Duration | MPH | Pace | Comments |
| Select | 5/5/2008 | Weights | 0.00 | 00:30:00 | 0.00 | 0 | Build2, Week2 - PM |
| Select | 5/6/2008 | Swim | 2.50 | 01:15:00 | 2.00 | 0:30:00 | Build2, Week2 - PM (drills) |
| Select | 5/7/2008 | Run | 17.13 | 02:27:26 | 6.97 | 0:08:36 | Build2, Week2 - AM |
| Select | 5/7/2008 | Weights | 0.00 | 00:30:00 | 0.00 | 0 | Build2, Week2 - PM |
| Select | 5/8/2008 | Swim | 2.50 | 01:15:00 | 2.00 | 0:30:00 | Build2, Week2 - AM (drills) |
| Select | 5/8/2008 | Bike | 34.67 | 01:57:53 | 17.65 | 0:03:24 | Build2, Week2 - PM (spinups) |
| Select | 5/10/2008 | Bike | 77.88 | 04:37:16 | 16.85 | 0:03:34 | Build2, Week2 - Climbing |
| Select | 5/10/2008 | Run | 7.28 | 00:59:24 | 7.35 | 0:08:10 | Build2, Week2 - (8:28 & 8:12) |
| Select | 5/11/2008 | Swim | 1.20 | 00:30:00 | 2.40 | 0:25:00 | Build2, Week2 - AM Combo (25:41) |
| Select | 5/11/2008 | Run | 1.90 | 00:15:18 | 7.45 | 0:08:03 | Build2, Week2 - AM Combo (repeats) |
| Select | 5/11/2008 | Bike | 16.88 | 01:00:24 | 16.77 | 0:03:35 | Build2, Week2 - AM Combo |
| Select | 5/11/2008 | Run | 1.90 | 00:15:34 | 7.32 | 0:08:12 | Build2, Week2 - AM Combo (repeats) |
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