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| | Date | Event | Distance | Duration | MPH | Pace | Comments |
| Select | 6/16/2008 | Swim | 1.80 | 00:49:07 | 2.20 | 0:27:17 | Taper1, Week2 - PM Combo |
| Select | 6/16/2008 | Run | 2.09 | 00:15:17 | 8.21 | 0:07:19 | Taper1, Week2 - PM Combo |
| Select | 6/17/2008 | Bike | 26.05 | 01:31:44 | 17.04 | 0:03:31 | Taper1, Week2 - PM Combo |
| Select | 6/17/2008 | Run | 3.64 | 00:30:06 | 7.26 | 0:08:16 | Taper1, Week2 - PM Combo |
| Select | 6/19/2008 | Swim | 1.20 | 00:30:00 | 2.40 | 0:25:00 | Taper1, Week2 - PM Combo |
| Select | 6/19/2008 | Bike | 18.60 | 01:00:00 | 18.60 | 0:03:14 | Taper1, Week2 - PM Combo |
| Select | 6/19/2008 | Run | 3.54 | 00:30:00 | 7.08 | 0:08:28 | Taper1, Week2 - PM Combo |
| Select | 6/22/2008 | Swim | 2.40 | 01:11:01 | 2.03 | 0:29:35 | Ironman Coeur d'Alene |
| Select | 6/22/2008 | Bike | 112.00 | 05:54:51 | 18.94 | 0:03:10 | Ironman Coeur d'Alene |
| Select | 6/22/2008 | Run | 26.20 | 03:46:22 | 6.94 | 0:08:38 | Ironman Coeur d'Alene |
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