Activity: SELECT Cycling (Easy) Cycling (Moderate) Cycling (Hard) Lifting Weights Running 5.5 MPH Running 6 MPH Running 6.5 MPH Running 7 MPH Running 7.5 MPH Running 8 MPH Running 8.5 MPH Running 9 MPH Swimming (Easy) Swimming (Moderate) Swimming (Hard) Walking 4 MPH Walking 5 MPH   Weight:       Calories Burned: