Enter the distances for Swim, Bike, and Run.  Then enter the predicted times for Swim, T1, Bike, T2, and Run.  Click Calculate and your predicted pace, speed, and totals will be shown below.


  SWIM T1 BIKE T2 RUN TOTAL  
     
DISTANCE     0 DISTANCE
     
TIME 0:00:00 TIME
     
PACE NaN   NaN   NaN   PACE
     
SPEED NaN   NaN   NaN   SPEED